Vegetarian Moussaka
Layers of tender aubergines with a hearty vegetable mixture of Puy lentils, onions, garlic, and red peppers, simmered in a fragrant blend of spices, tomatoes, and red wine.

Preparation Time:
30 minutes
Cooking Time:
45-60 minutes
Serves:
6-8
Equipment
Essential
- Large Deep non-stick dish
- Large Saucepan
- Sieve
- Weighing Scales
- Sharp Cutting Knife
- Chopping Board
- Measuring Jug
Optional
- Garlic Press
- Cheese Grater
- A whisk
Ingredients
Aubergine Mixture
- 2 Aubergines.
- 275ml Vegetable stock.
- 100g Puy lentils.
- 4 tbsp Olive oil.
- 2 Red onions.
- 1 Large red pepper.
- 2 Cloves garlic.
- 1 400g Tin chopped tomatoes.
- 200ml Red wine.
- 2 tbsp Tomato purée.
- 1/2 stick Cinnamon.
- Fresh parsley.
- Salt and black pepper.
Cheese Sauce
- 250g Ricotta.
- 100g Mature vegetarian cheddar cheese.
- 1/4 Whole nutmeg.
- 1 Egg.
- 25g Vegetarian parmesan.
- Salt and black pepper.
Preparation
- Finely chop the onion.
- Mix the wine, tomato purée and cinnamon together and pour over the vegetables.
- Grate the nutmeg.
- Peel and crush the garlic.
- Grind the cinnamon.
- De-seed and chop the pepper.
- Chop the parsley.
- Slice the aubergines lengthways.
Cooking Instructions
General
- Roast the Aubergines in the baking try with Olive oil for 30 minutes.
- Boil the puy lentils in the stock for 25-30 minutes. Check the packet for the required cooking time if using a different type of lentil.
- They should absorb most of the stock.
- Whisk the cheese sauce ingredients together.
Vegetable Mixture
- Fry the onions.
- Add the pepper.
- Add the garlic and cook for 1 more minute.
- Add the tomatoes, wine mixture and parsley.
Assemby & Baking
Assembly
Layer the ingredients as follows:
- The aubergines form the base.
- The vegetable mixture.
- The lentils.
- The cheese sauce.
Baking
- Bake in oven at 180°C for 45 minutes.
- Allow the dish to rest for 10 minutes before serving.
Latest Articles
Lentil & Cabbage Savoury Pan Fry
This hearty and flavoursome lentil and cabbage pancake is a gluten-free, high-protein dish with a…
Spiced Turmeric Omelette with Spinach & Mushrooms
This quick and easy recipe combines earthy mushrooms, nutrient-rich spinach, and aromatic garlic with a…
Homemade Vegan Cabbage Kimchi
Spicy, tangy homemade vegan kimchi with Chinese leaf, radish and carrot, naturally fermented with gochugaru,…
Latest Articles
Savoury Oat Pancakes
Savoury oat pancakes made with oats, eggs, mozzarella and fresh herbs. Perfect for breakfast, brunch…
Chick Pea Stew
A hearty and flavoursome spicy chickpea stew. Bursting with vibrant colours, robust flavours, and wholesome…
Creamy Kale Pasta
A comforting and nutritious pasta dish that blends kale, garlic, and cannellini beans into a…








